Diet Plan for Anorexics 2011 : Fresh Fruits and Vegetables: Fresh fruits and vegetables, as we all know are a great source of vitamins and minerals and are low in calories. Good aspect of this is that the digestive system which has been wreaked havoc upon by the horrendous dieting and wrong measures will get back on the track.A diet plan for an anorexic, which has lot of fruits and vegetables, also assures that person about not gaining weight and eating anything he or she wants. But you say anything, these do help in gaining weight, sans the calories. An anorexic needs it more and it should be included in any anorexic diet plan You can either boil and grill it, which will culminate having minimum fatty substances.Go for a lean source of protein like tenderloin or chicken breasts, as they are less fatty. In addition to this, prepare the source of protein, be it pulses or eggs or anything in a way that it does not have any impact on the overall fat content of the food.
